#Florida

Bonnie Rich

Slow cooker Lentil and Spinach Soup

I love soup. Even in the hottest part of the Florida summer. This is one of my favorite recipes lately so I wanted to share it. Lentil...

Bonnie Rich

Stress Management for the Whole Family

Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...

Bonnie Rich

Guilt free chocolate pudding

Yes! You can have pudding for breakfast and feel good about it. This pudding is free from dairy, gluten, processed sugar and is filled...

Bonnie Rich

Massage can help grief in Orlando, Florida

Grief is all encompassing. It affects every single part of you and your life. And unfortunately, there is no way to prepare for it or...

Bonnie Rich

Prenatal Massage in Orlando | Prenatal Massage in Winter Park | Prenatal Massage in College Park

So you're pregnant! Yay! But you're having sore hip joints. You haven't slept in days because you can't find a comfortable position. Your...

Bonnie Rich

Why your feet need a massage

We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get...

Bonnie Rich

What do I get from an $85/60 minute massage in Orlando Florida?

Our 60 minute session (Therapeutic, pregnancy massage and Reiki) is $85. What exactly do you get for $85? *A massage from me, who has...

Bonnie Rich

What should I expect from my very first massage?

Massage can be a wonderful thing. But it can also be a bit scary, if you've never had a professional massage before. When you arrive at...

3655 Maguire Blvd Suite 101 Orlando, FL 32803
407-733-1783