#OrlandoFlorida

Bonnie Rich

Items to bring when you give birth in Orlando FL

Lots of soon to be parents have a "Go Bag" by the door when baby is ready to make their appearance in the world. In case you need...

Bonnie Rich

Can minors receive a massage in Orlando Florida?

Young people are dealing with SO MUCH at this moment in time. It's always been challenging but with a pandemic, virtual school, possibly...

Bonnie Rich

Staying Social while Social Distancing

Let’s face it: we’re all going a bit crazy with our current temporary way of life. Being separated from our close friends and family,...

Bonnie Rich

Massage or Knot in Winter Park, FL is temporarily closed because of COVID-19.

As of 3/20/2020 Florida Governor DeSantis has decreed that all massage therapy businesses close until May 8th. Why? Because massage isn't...

Bonnie Rich

Let's talk about how I disinfect my office.

Let's talk about the elephant in the room: Coronavirus We are all mindful of Coronavirus by now so I wanted to take the time to address...

Bonnie Rich

5 Ways to help your headaches in Orlando and Winter Park, Florida

Do you suffer from tension headaches? Headaches can definitely affect your quality of life. They can make you grouchy and want to...

Bonnie Rich

Winter Park and Orlando Experiences that Makes Great Gifts

Getting trinkets as gifts can make us a little crazy since most of us are trying to rid our homes of clutter. So what do you do for the...

Bonnie Rich

Tips to ease neck pain

Neck pain is common and there’s a variety of things that can cause it. You may have just slept wrong and tried to turn your head a...

Bonnie Rich

What is Reiki?

REIKI (pronounced "ray-key") is a Japanese technique for relaxation and stress reduction. Reiki is also known to enhance healing on a...

3655 Maguire Blvd Suite 101 Orlando, FL 32803
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