Bonnie RichMar 25, 20192 minWhat is Reiki? REIKI (pronounced "ray-key") is a Japanese technique for relaxation and stress reduction. Reiki is also known to enhance healing on a...
Bonnie RichDec 30, 20182 minSlow cooker Lentil and Spinach Soup I love soup. Even in the hottest part of the Florida summer. This is one of my favorite recipes lately so I wanted to share it. Lentil...
Bonnie RichOct 16, 20183 minStress Management for the Whole FamilyStressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...
Bonnie RichJul 19, 20184 minMassage can help grief in Orlando, FloridaGrief is all encompassing. It affects every single part of you and your life. And unfortunately, there is no way to prepare for it or...