"An anxious mind cannot exist in a relaxed body."
Massage~includes the use of essential oils, steamy towels on the feet and warm packs to loosen tight areas.
*a restorative Swedish massage-the classic massage. Light to medium pressure. When you want to REST and reset.
*a focused treatment-great for headaches, low back pain, plantar fasciitis, etc.
*A little of both
90 minutes - $125
60 minutes - $90
45 minutes - $70
Pregnancy Massage~includes steamy towels on the feet and warm packs to loosen tight areas.
We offer a custom made table for pregnant people: it has cut outs for the breasts and belly so that you can lay face down for your session. You're kept in this position to work your entire back, shoulders, hips, legs and end with lots of foot work. We then position you on your side, with lots of pillows for support, to enable your hip joints to relax and give us as much access to your tight hips as possible.
Our massage therapists are certified in pregnancy massage.
*Note-if you are a high risk patient, please get the approval of your health care provider prior to scheduling a session.
**Note-essential oils may not be used on pregnant women.
90 minutes - $135
60 minutes - $100
45 minutes - $70
Headache Be Gone ~ 45 minutes $70. Includes essential oils and warm packs to loosen tight areas.
This treatment includes concentrated work on the upper back, neck, shoulders, scalp and face. It also includes the application of an ice pack or steamed towels, whichever is more appropriate for your situation. It may also include the use of eucalyptus or peppermint essential oils; please let us know if you are allergic to either scent.
In office Chair Massage
20 minutes - $30
30 minutes - $40
NOTE-I can come to your office or corporate party, too! Chair massage has been documented on how much it can help cubicle dwellers. Treat your team for reaching their sales goal! Please call 407-733-1783 for options.
Reiki~A Japanese method of relaxation. Read about it here.
90 minutes - $115
60 minutes - $80
45 minutes - $65
Add on's to your session:
Aromatherapy Scalp Massage - $15
Choose from soothing lavender or refreshing peppermint. 10 minutes of bliss!
*Note-essential oils may not be used on pregnant women.
Foot Scrub - $15
Includes an exfoliation, steamy towels and massage, leaving your feet refreshed and relaxed.
Thai foot reflexology - $20
Love a little extra time on your feet? Enjoy 15 minutes of acupressure, stretching and massage.
Back Muslce Melt - $8
Extra TLC for your back: warm compressions and an application of an anti inflammatory salve to be used on your back during your massage. NOTE-this add on is not available for pregnant folks.
Anti inflammatory infused oils and balms ~
*Oil, used for your massage - $10
*Balm, used for spot treatments - $5
Wellness resources we recommend
Mother Earth Pillows are the best therapeutic hot packs we've found.
You can choose the fabric and the herbs used inside your hot pack. Simply pop in the microwave for 1-2 minutes and place on sore, tight muscles.
Click on their logo to go to their website.
I've had great success with the topical cbd products from Lazarus naturals.
They offer great quality for a fair price. They even offer 60% off for veterans, disabled, and low income people. Click their logo to learn more.