"An anxious mind cannot exist in a relaxed body."

~Edmund Jacobson


Massage~all sessions include the use of essential oils and warm towels on the feet.

You choose:
*a restorative Swedish massage-the classic massage. Light to medium pressure. When you want to REST and reset.
*a focused treatment-great for headaches, low back pain, plantar fasciitis, etc.

*A little of both

90 minutes - $125
60 minutes - $90

45 minutes - $68


Seniors 67 years of age and older
90 minutes - $112
60 minute - $77


Pregnancy Massage~

Massage or Knot offers a custom made table for pregnant women: it has cut outs for the breasts and belly so that women can lay face down for their session. We keep you in this position to work your entire back, shoulders, hips, legs and end with lots of foot work. We then position you on your side, with lots of pillows for support, to enable your hip joints to relax and give us as much access to your tight hips as possible.

*Note-if you are a high risk patient, please get the approval of your health care provider prior to scheduling a session.
**Note-essential oils may not be used on pregnant women.

90 minutes - $125

60 minutes - $90

45 minutes - $68

Headache Be Gone ~ 45 minutes $68

This treatment includes concentrated work on the upper back, neck, shoulders, scalp and face. It also includes the application of an ice pack or steamed towels, whichever is more appropriate for your situation. It may also include the use of eucalyptus or peppermint essential oils; please let us know if you are allergic to either scent.


In office Chair Massage
20 minutes - $30

30 minutes - $40
NOTE-I can come to your office or corporate party, too! Chair massage has been documented on how much it can help cubicle dwellers. Treat your team for reaching their sales goal! Please call 407-733-1783 for options.

Reiki~A Japanese method of relaxation. Read about it here.

90 minutes - $115
60 minutes - $80
45 minutes - $65



Add on's to your session:

Peppermint or Lavender Scalp Massage - 10 minutes $15
Enjoy a refreshing peppermint scalp massage at the end of your session. Wonderful for headaches. 10 minutes of bliss!
*Note-essential oils may not be used on pregnant women.






Foot scrub - $15

Your feet will be exfoliated during your massage or Reiki session, leaving them soft and refreshed.

Wellness resources we recommend


Mother Earth Pillows are the best therapeutic hot packs we've found.
You can choose the fabric and the herbs used inside your hot pack. Simply pop in the microwave for 1-2 minutes and place on sore, tight muscles.

Click on their logo to go to their website.

I've had great success with the topical cbd products from Lazarus naturals.
They offer great quality for a fair price. They even offer 60% off for veterans, disabled, and low income people. Click their logo to learn more.