Bonnie Rich
All About Postpartum Massage in Orlando and Winter Park, Florida
Having a baby puts your body through a tremendous amount of physical and emotional stress, to say the least. Many women take such good...
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Bonnie Rich
- Apr 9, 2020
- 3 min
Staying Social while Social Distancing
Let’s face it: we’re all going a bit crazy with our current temporary way of life. Being separated from our close friends and family,...
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Bonnie Rich
- Mar 21, 2020
- 1 min
Massage or Knot in Winter Park, FL is temporarily closed because of COVID-19.
As of 3/20/2020 Florida Governor DeSantis has decreed that all massage therapy businesses close until May 8th. Why? Because massage isn't...
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Bonnie Rich
- Mar 2, 2020
- 3 min
Let's talk about how I disinfect my office.
Let's talk about the elephant in the room: Coronavirus We are all mindful of Coronavirus by now so I wanted to take the time to address...
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Bonnie Rich
- Dec 9, 2019
- 2 min
Winter Park and Orlando Experiences that Makes Great Gifts
Getting trinkets as gifts can make us a little crazy since most of us are trying to rid our homes of clutter. So what do you do for the...
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Bonnie Rich
- Sep 18, 2019
- 2 min
Tips to ease neck pain
Neck pain is common and there’s a variety of things that can cause it. You may have just slept wrong and tried to turn your head a...
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Bonnie Rich
- Oct 16, 2018
- 3 min
Stress Management for the Whole Family
Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...
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Bonnie Rich
- Jul 19, 2018
- 4 min
Massage can help grief in Orlando, Florida
Grief is all encompassing. It affects every single part of you and your life. And unfortunately, there is no way to prepare for it or...
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Bonnie Rich
- Jan 20, 2018
- 3 min
Prenatal Massage in Orlando | Prenatal Massage in Winter Park | Prenatal Massage in College Park
So you're pregnant! Yay! But you're having sore hip joints. You haven't slept in days because you can't find a comfortable position. Your...
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Bonnie Rich
- Jan 18, 2018
- 2 min
Why your feet need a massage
We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get...
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Bonnie Rich
- Jan 6, 2018
- 2 min
What do I get from an $85/60 minute massage in Orlando Florida?
Our 60 minute session (Therapeutic, pregnancy massage and Reiki) is $85. What exactly do you get for $85? *A massage from me, who has...
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Bonnie Rich
- Jan 6, 2018
- 2 min
What should I expect from my very first massage?
Massage can be a wonderful thing. But it can also be a bit scary, if you've never had a professional massage before. When you arrive at...
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